OUR NEWS
2026-03-27
What is a Lumbar Intervertebral Disc Herniation?
A disc herniation (also referred to as protrusion/extrusion) occurs when the outer shell is damaged (ruptures) and the inner content (the nucleus) extrudes. This "protrusion" compresses adjacent nerve roots, causing pain and inflammation.
2026-02-26
How Often Should You Have Your Eyes Checked?
The recommended frequency of eye exams varies across different age groups:
2025-12-30
Pre-New Year Tips from a Nutritionist
New Year’s Eve is approaching—a holiday traditionally associated with a diverse table and delicious dishes. However, this period often becomes a serious challenge for our bodies, particularly for the digestive system. To ensure that gastrointestinal issues (bloating, heaviness, heartburn) do not spoil your festive mood, and to avoid the need for a strict diet in January, we offer 8 golden rules and several professional recommendations from a gastroenterologist.
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